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Empowered Life Programme
Youth Workshops and Mentoring in Luton
.The Empowered Life Programme is a series of youth workshops and 1:1 mentoring focused on mental health, life skills, financial literacy and employability for young people living in Luton. The programme is funded by The National Lottery Community Fund, enabling us to deliver this vital support.
See details of our next workshop, Mental Health Matters below
About the Programme
The Empowered Life Programme will deliver short, interactive in-person workshops alongside 1:1 mentoring for young people aged 13–25.
We aim to equip young people with life skills, emotional management techniques, financial literacy, and mental health awareness, helping them feel empowered, confident and prepared for the future.
The Empowered Life Programme helps young people reach their potential by providing support in these key areas, supporting positive long-term outcomes.
Shaped by young people
Young people have helped to shape this programme to ensure it is relevant to the challenges they are facing. We have held focus groups in which young people have told us that mental health, financial literacy, employment worries and self-esteem are pressing issues.
We are therefore addressing these areas in this programme and will continue to co-design sessions with local young people to deliver useful and engaging workshops.
Who is the programme for?
These workshops are for young people living in Luton, aged between 13-25, who are looking to improve their mental health, develop life skills and financial literacy.
You can register yourself or a young person for our next workshop below.
Workshops
Our next workshop is on:
Sunday 19th April 2026
Mental Health Matters - Mental Health Growth Workshop
3:30pm
-
5pm
Sundon Park, LU3
Event Details
Sunday 19th April 2026
Mental Health Matters - Mental Health Growth Workshop
This workshop will provide you with practical tools to help you understand your thoughts, manage your emotions, and take control of your men...
3:30pm
-
5pm
Sundon Park, LU3
Saturday 7th March 2026
Make Money, Make Sense - Financial Literacy Workshop
1pm
-
2:30pm
Youthscape, Bute Mills, 74 Bute Street, Luton, LU1 2EY
Event Details
Saturday 7th March 2026
Make Money, Make Sense - Financial Literacy Workshop
This workshop will provide you with practical skills that will help you manage, save and make smart choices with your money
See more details ...
1pm
-
2:30pm
Youthscape, Bute Mills, 74 Bute Street, Luton, LU1 2EY
Saturday 31st January 2026
Level Up Life - Life Skills Workshop
1pm
-
2:30pm
Youthscape, Bute Mills, 74 Bute Street, Luton, LU1 2EY
Event Details
Saturday 31st January 2026
Level Up Life - Life Skills Workshop
This workshop will provide you with practical life skills to help you communicate effectively, work in teams, develop leadership, solve prob...
1pm
-
2:30pm
Youthscape, Bute Mills, 74 Bute Street, Luton, LU1 2EY
The link above will redirect you to a Microsoft Form, where you will be asked to provide informaton to register for the workshop. This information will be used to contact you about the workshop, and in the event of an emergency. Please contact us for further information on how we use and store this data.
Mental Health Matters
This interactive workshop is designed to teach practical tools to support your mental health in everyday life, shaping how you understand your thoughts, manage your emotions, and build confidence.
The workshop covers:
Managing anxiety
Understanding thought patterns
Recognising signs of mental health challenges
Building self-esteem
Register yourself or a young person for this workshop here!
Previous Workshops
Make Money, Make Sense Workshop
This interactive workshop is designed to teach practical money skills that are useful in everyday life, shaping how you manage, save and make money.
The workshop covered:
- Saving & Investing
- Building a strong money managing mindset
- Making money
- Borrowing money
Level Up Life Workshop
This interactive workshop was designed to teach life skills that are useful in everyday life and for your future, including in work and business, and education.
The workshop covered:
- Communication and teamwork skills
- Leadership and confidence-building
- Problem solving and decision-making
- Exploring careers, opportunities, and entrepreneurship
- Planning for the future and next steps
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Have a question about this workshop? Unsure if it's right for you?
Contact us using the details displayed here, and we'll be happy to help you.
Contact Us
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