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Counselling is a confidential, safe and non-judgemental space to talk with a therapist about your feelings, emotions and behaviours. Our counsellors help you to explore and process your thoughts and feelings, gain a better understanding of your emotions, processes and behaviours, and find your own solutions to your problems.
Our service focuses on inclusivity, compassion, and respect, ensuring that everyone who seeks help feels valued and understood.
We offer a total of 6 - 8 remote counselling sessions. These sessions are confidential 1:1 sessions that take place each week via video call, lasting 50 minutes.
Our therapists offer a range of modalities including person centred, integrative and psychodynamic counselling. Some of our counsellors are currently in training, and others are qualified. All therapists are supervised by qualified counsellors.
Our counselling service is available to adults who may be facing a wide range of challenges.
However, we are not a specialised or crisis service, therefore there are some situations where we may not be the most suitable support. Our priority is always ensuring you receive the care that’s right for you.
At this time, we’re unable to offer counselling to individuals who are:
If you’re requiring support for or experiencing any of the above, we recommend connecting with services that specialise in these areas, as they’ll be best equipped to offer the support you deserve.
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TAG Development C.I.C. - Company Number 16025008